
If you’ve got little ones at home and want an easy dinner win, there’s a new freebie worth checking out from Little Dish!
What’s the freebie?
Little Dish are currently giving away a free 200g kids meal up to the value of £3 to parents across the UK. The coupon can be used on selected Little Dish meals while stocks last.
What meals are available?
The following delicious, nutritious meals are on the meal:
- Little Dish Spaghetti & Meatballs
- Little Dish Chicken Risotto
- Little Dish Lasagnette
- Little Dish Chicken Korma
- Little Dish Fish Pie
- Little Dish Chicken Tikka
- Little Dish Chicken & Veg Pie
- Little Dish Cottage Pie
- Little Dish Chicken Katsu Curry with Noodles
Where can I redeem my free Little Dish coupon?
The free meal voucher can be redeemed in-store at:
- Tesco
- Sainsbury’s
- Morrisons
- Asda
- Waitrose
You can also use it online through Ocado.
How to redeem your Little Dish free meal coupon
To claim your free meal:
- Visit the Little Dish offer page
- Fill in your details to request a digital coupon
- Once received, scan the coupon at checkout when buying your chosen Little Dish meal
If you’re purchasing through Ocado, you must purchase the item as normal, and then submit a cashback claim by showing your email receipt.
There’s a limit of one free meal voucher per person.
When does the offer end?
The promotion is running until 31 May 2026, or until all available vouchers have been claimed, whichever comes first. Only 7,000 vouchers are available, so it’s worth signing up sooner rather than later.

Who are Little Dish?
Little Dish is a UK brand that creates fresh, chilled ready meals specifically for babies, toddlers and young children.
Their meals are made with 100% natural ingredients, contain hidden veggies, and are designed to be nutritionally balanced for growing kids.
They’re also super convenient, taking under two minutes to prepare in the microwave. Winner!
Each option features a cute character on the packaging, which helps encourage little ones to choose their favourites.
These are super popular in our house, with Rose’s favourites definitely being the Cottage Pie (partly because of the pink sleeve) and Chicken Pie.
Fancy more baby freebies?
👶 Check out my post featuring all the latest baby freebies available right now in the UK.

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